Category Archives: Salads

Emily’s Carrot Salad

At our unit’s annual Thanksgiving potluck dinner Patricia Keykendall, a NICU nurse, brought this delicious side dish. The mild crunch left in the carrots makes it a different approach to a side salad. The bright orange color is makes for a beautiful plate. —Emily Savoie Sausley

2 lbs baby carrots

1/2 cup green goddess salad dressing

1/2 cup zesty Italian salad dressing

1 tsp onion powder

1 tsp garlic powder

Salt & pepper

  1. Wash and cut carrots.
  2. Boil/blanch for 3-4 minutes, drain and place into serving bowl.
  3. Mix dressings and seasonings in a separate bowl and pour onto carrots. Stir to coat evenly. Best to let sit over night to soften carrots more and soak up dressing.
  4. Serve cold or room temperature.

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Filed under Salads, Side Dish, Vegetarian

Orzo with Sugar Snap Peas

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This beautiful spring salad was vibrant on the Easter table. Because it is meatless, it would also work well for Lenten Fridays. Even Elizabeth, who claims she doesn’t like peas, cleaned her plate! If you are invited to a salad luncheon, consider bringing this orzo salad to give the buffet some variety.
by Pat Savoie

Ingredients 

8 oz    orzo pasta
2 tsp    lemon zest
1/2 cup    lemon juice (may add more before serving to brighten the flavor)
2    Tbsp    olive oil
1/2 tsp    salt
1/2  tsp     pepper
1 Tbsp    Dijon or Creole mustard
1/4 cup    shallots or onion, diced
1 cup    frozen peas
8 oz   sugar snap peas, chopped
2 Tbsp     parsley or mint, chopped
1/2 cup     almonds, toasted, chopped or sliced

Method

Cook orzo according to package directions in salted water.

Combine lemon juice, olive oil, salt, pepper, mustard and shallots.

Toss together pasta and lemon mixture.  Cover and refrigerate overnight.

Toss together lemon zest, peas, sugar snap peas, parsley and almonds with chilled pasta.

Add additional salt, pepper and lemon juice to taste. We also added freshly grated parmesan cheese before serving.

 

 

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Filed under Holidays, Lunch Box, Salads, Showers or Teas, Side Dish, Vegetarian

Beets with Sweet Onions

The Savoie Secret to a healthy meal is a colorful plate! Beets add a vibrancy to any meal. This Easter we served these beets from Paw Paw’s garden along side a pulled pork barbecue sandwich. We think it’s the perfect vegetable for the season since everyone in the dying-eggs-fingers-and-clothes spirit! Who doesn’t love pink?
Boiling the beets yourself is very simple and the taste is noticeably different from the watered down canned version. If you can boil eggs, you can boil beets!
recipe by Pat Savoie

Ingredients

Salad:
Beets
Sliced Sweet Onions
Dressing:
Vinegar (red wine, apple, rice- your choice)
Sugar
Salt and Pepper

Method

Boil whole beets in salted water until tender enough to be pierced with a sharp knife.
Cool.
Remove skin by rubbing with your hands and cut into 1/4 inch slices.
Add sliced sweet onions.
Combine dressing ingredients and toss to serve.

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Pickled Beets with Cumin and Cloves

These exotic beets looks like little jewels on the plate.  Open a jar for a quick salad that makes a nice accompaniment to potato pancakes or vegetable fritters.

I can remember the joy of eating beets with my dad when I was little.  Like me, my daughter Annabeth loves beets because of their pink and purple color.  She says she likes their sweet and “pickley” taste. Her twin sister, Miette, always claims she doesn’t like beets, but there are never any left on her plate at the end of the meal!

based on a  recipe from the book Put ‘en Up! by Sherri Vinton, contributed by Elizabeth Savoie Dronet

Ingredients

2 1/2 pounds small or medium beets
2 cups distilled white vinegar
1 cup water
1 cup sugar
1 Tbsp salt
4 tsp cumin seed
12 whole cloves

Method

1. Boil beets by placing them in a large pot with enough water to cover by 2 inches.  Bring to a low boil and cook for about 40 minutes until tender when pierced. Drain and cool. Slip off skins by pinching and pulling. I like to work near the sink so I can wash my hands and the beets easily.  The skin seems to slip off easier when wet.  Trim off any stubborn bits with a small knife including the tops and bottoms of the beets.

2. Begin boiling a full pot of water for hot water canning bath.  It can take some time to come to a boil.

3. Prepare  four pint (2 cup/ 500 ml) jars, lids, and rings by washing them in hot soapy water.  Keep warm.  Bring a large pot of water to a simmer in preparation for processing jars after they are filled.  Water should be high enough to cover the jars at least 1 inch.

4.  Cut the beets in half and then slice them into 1/4 inch slices.

5. Combine the vinegar, water, sugar, and salt in a saucepan and bring to a boil.  Stir to dissolve.

6. Pack beets into four hot pint jars. Leave about 1 inch of space from the top of the jar.  Place three cloves and 1 tsp of cumin seeds in each jar.

7. Ladle hot brine into each jar leaving 1/2 inch headspace between the top of the liquid and the top of the jar. Wipe the rim clean and place warm lids on top. Screw on bands until finger-tip-tight. (Don’t over tighten because air needs to escape at the contents expand in the hot water bath.)

8. Process in a boiling water bath for 30 minutes.  Jars must stand upright and be covered by 1 inch of water the entire time.  One of ours was on its side and the glass broke.  We’ve also had jars break because they were not hot before putting them into the boiling water.  Dave and I like Ball’s green canning basket that easily lowers and lifts the hot jars into the boiling water.

9. Cool on the counter and listen for the popping sound that means you have successfully completed the job.  Store in a cool dark place for up to 1 year.

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Filed under Canning, Salads

Fresh Pineapple and Black Bean Salsa

Fresh pineapple just tastes like summer.  Serve this pineapple and black bean salsa with tortilla chips or along side grilled chicken or shrimp.  It also makes a nice accompaniment to lemon butter tilapia and coconut rice.

by Elizabeth Savoie Dronet

Ingredients

1 can black beans, rinsed and drained
1 1/2 cups fresh pineapple, diced small
1 jalapeno, seeded and minced (can substitute a banana pepper for less heat)
3 Tbsp red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 lime, juiced
salt to taste

Method

Combine all ingreients in a bowl.  Refrigerate up to 3 days.

For a twist, grill the pineapple first.

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Filed under Appetizer, Salads, Vegetarian

A Cup, a Cup, a Cup Fruit Salad

If you have a child eager to help in the kitchen like I do, this recipe is ideal.  It’s so simple–a cup of this, a cup of that. Your only problem will be insisting that they wait a few hours for the salad to chill and flavors to meld.  I like to bring this fruit salad to salad themed potlucks to add a little variety to the buffet. I also pack it in the girls lunch box with an ice pack.  They can tell their friends that they made it themselves!

by Elizabeth Savoie Dronet

Ingredients

1 cup shredded sweetened coconut (Store the leftover in the fridge.)
1 cup miniature marshmallows, plus a few to give the kids now since they can’t eat the salad until later
1 cup pineapple tidbits, drained
1 cup mandarine oranges, drained (I cheat and use the whole 15 oz can.)
1 cup sour cream

Gently mix, cover, and chill for several hours.

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Filed under Dessert, Lunch Box, Salads, Vegetarian

Anne’s Fruit Cocktail

My mother-in-law Mary Jane Dronet worked as a demo lady for Sam’s Club in Lake Charles for 22 years.  During the 1990s her friend Anne brought this fruit salad to a company potluck. Jane kept the recipe because the main ingredients are easy to have on hand.  It also makes quite a bit and is good for serving a crowd. Jane likes to eat it for breakfast with cottage cheese or vanilla yogurt.  Add fresh fruit to the mix if the fruit cocktail will be eaten in one day.

by Anne, Jane Dronet’s friend.  Submitted by Elizabeth Savoie Dronet

Ingredients

2 cans mandarine oranges, drained
2 cans pineapple chunks, drained
1 can peach pie filling

Recommended fresh fruit additions:
4 bananas, sliced
1 pint fresh strawberries, sliced
grapes

* You can use kitchen scissors to cut the peach slices smaller if you like.

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Marinated Asparagus with Crumbled Feta

Serve marinated asparagus as a side dish or on top of a tossed salad.  The taste is reminiscent of our bruschetta.  We tried the same marinade with boiled beets and it was equally spectacular.

By Elizabeth Savoie Dronet

Ingredients

1 pound fresh asparagus, trimmed
1/3 cup olive oil
1 1/2 tsp sugar
1/4 cup balsamic vinegar
2 garlic cloves, minced or garlic pressed
1/4 – 1/2 tsp red pepper flakes

Method

1. Cook asparagus in boiling water for 3 minutes,then plunge into ice water to stop the cooking process.  Drain and place in an 8×8 dish.

2.  Whisk together all other marinade ingredients and pour over asparagus.  Cover and chill 8 hours.

3.  To serve, use a fork to remove asparagus from the marinade. Sprinkle crumbled feta cheese over the top.  Our favorite feta is HEB’s block of feta because of it’s mild flavor and creamy texture.

**Reserve marinade to make marinated beets.

You’ll need two medium sized fresh beets.

Boil whole beets for 30-40 minutes until a fork can easily pierce through the center. Drain and cool.  Rub the skin off with your hands. It should be fairly easy.  Use a knife to remove any of the stem that may be left.  Slice the beets and place in reserved marinade overnight.  Remove from marinade to serve.

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Boiled Quail Eggs

My girls love these adorable little egg people in their lunch boxes. They pretend they first say, “Hi!” and then realize it’s lunch…”Don’t eat me!  Ahhh!”  Because they are so small, the girls can gobble them up in one bite, which is better than the mess that can

come from a regular egg.  Quail eggs are also cute on salads.  Find them in Asian grocery stores usually in the produce department.  (Our favorite Houston Asian grocery store is Super H Mart.)

by Elizabeth Savoie Dronet

Boil eggs in water for 3 minutes.  Rinse in cool water.  Gently peel each egg by cracking the entire outside first by rolling it on the counter.  Dipping the egg in water as you peel helps too.

To make the little egg man, use a knife to make two cuts that show the yolk inside. Two black sesame seeds can be used for eyes.  To make egg girls, shredded carrots or sprouts can become hair.

*Tip: Boil the whole package at once and peel.  Store the uneaten boiled eggs submersed in water in the fridge for up to one week.

Santa's Elves. The tops of the eggs were dipped in food coloring to create hats.

Winter Snowman: carrot peel scarf, cheddar nose, ketchup cheeks, sesame eyes & mouth

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Garden Salad with Almonds and Oranges

My friend served this at a dinner party that I hosted, and we just had to have the recipe. The sweet dressing and  candied almonds give it a memorable flavor.

by Tonya–Elizabeth’s friend from church

SALAD:

iceberg lettuce
romaine lettuce
green onion thinly sliced
11oz can mandarin oranges drained (2 cans for large salad)

ALMONDS:

1 cup sliced almonds
1/4 cup sugar

Combine in sauce pan over medium heat stirring constantly until sugar browns and coats almonds. Cool and break into small pieces.

DRESSING:
1 cup veg. oil
1/4 cup vinegar
1/4 cup sugar
1 t salt
1 T parsley flakes
dash black pepper
dash red pepper

Combine and chill dressing. Combine salad, almonds, oranges and dressing just before serving.

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Filed under Salads, Vegetarian